Born from personal loss and professional insight, LifeTracker™ was created to bring peace of mind through preparedness. In this post, I share the journey behind this powerful tool—designed to help you organize your essential life details, from finances to healthcare wishes, all in one place.

Grief can feel overwhelming — not only for those experiencing it, but also for the people who want to help. If you’ve ever felt unsure of what to say or do when someone you care about is grieving, you’re not alone. This post offers thoughtful, practical guidance to support a grieving friend, loved one, or colleague with empathy, respect, and presence.